Premier Boxing Classes in Greater Toronto
Boxing is a well known sport throughout the world, that has become a very popular fitness trend for people who want to lose weight, get in shape or want to compete.
Our Boxing program here at M1 is great for fitness enthusiasts, beginners interested in competition or athletes and fighters looking to improve their skills. In Boxing, it is crucial to have a solid grasp of the fundamentals in hand skills for striking. Training is spent on developing skill, balance, agility, eye-hand coordination, reaction and decision making, speed, power, flexibility, concentration and focus.
Your Local Boxing Gym
We pride ourselves on teaching how to optimize your physical preparation at the same time as learning the specific skills of boxing, developing the correct mental attitude and skills required to fight at a more advanced tier.
Advanced Boxing Training
At M1, we are committed to delivering elite boxing and athletic training. Our boxing coaches will get you in shape, improve your form, strengthen your foundation techniques and enhance your footwork.
M1 Boxing Classes Are Unique
This wonderfully invigorating and competitive sport is an intricate fusion of movement and technique and here at M1, we pride ourselves in our fully experienced and competent coaches, who make learning boxing a fast-paced, fun activity for all ages and abilities.
M1 Boxing Training Center
Boxing classes at M1 in Vaughan are suitable for beginners in the sport, all the way up to advanced level boxers. We pride ourselves on teaching how to optimize your physical preparation at the same time as learning the specific skills of boxing alongside developing the correct mental attitude and skills required to fight at a more advanced tier.
Within this class, students should expect to achieve a thorough understanding of the fundamentals of the sport through the teaching of useful techniques, such as how to correctly parry and counter, bob and weave and how to move and hit at a professional level.
At M1, we are committed to delivering real-world, elite boxing and athletic training. Our boxing coach Kru Dennis Carelli, being a professional boxer’s son, places strength, conditioning and cardiovascular training at the heart of his instruction and has trained with many of Toronto’s boxing mavericks. Through his training not only will you get in shape, but also improve your form, strengthen your foundation techniques and enhance your footwork. Kru coaches all levels of experience and is an encouraging motivator for both beginners and experienced fighters alike.
This wonderfully invigorating and competitive sport is an intricate fusion of movement and technique and we at M1 in York and Toronto pride ourselves on our fully experienced and competent personal trainers who make learning boxing a fast-paced, fun activity for all ages and abilities.
M1 is the premier source for positive, fun and encouraging boxing lessons in the Greater Toronto region and offers an informative, safe and fun program, designed to get you in shape whist teaching the ancient and fundamental art of hand-to-hand combat.
We can teach you the right combination of balance, correct use of your body mechanics and structure, footwork and head movement to aide in defense and punch delivery. Our boxing gyms not only teach you the correct boxing method, but also provide a great, safe and exciting workout and are available in private one on one session or larger, social classes.
So if you have been looking for a boxing class that offers a great fun, fast-paced workout while enhancing your physique, look no further than a class at M1 where our professional and friendly personal trainers will have you stinging like a bee in no time!
We have a diverse system of inspirational classes designed to meet anyone’s personal fitness or competitive goals. Beginners can enjoy fun, entry level Muay Thai classes and learn the fundamental techniques and experienced students can improve from challenging intermediate classes.
Fighters have many advanced sparring sessions to train in and we offer exceptionally fun and motivational fitness classes for members of all fitness levels, for those seeking a healthy lifestyle. If you’re looking for a martial arts school in Woodbridge, ON, M1 Thai Boxing • MMA is the only name you can rely on.
We take great pride in our boxing gym. When it comes to a fitness centre, no one can approach our level of dedication. Our skills are unmatched and you always get value for the price. We offer a great deal in strength and conditioning because you deserve nothing less. If you have any questions about personal training, don’t hesitate to ask.