Greater Toronto’s Premier MMA Gym
MMA is one of the fastest expanding sports in the world today. Mixed Martial Arts athletes are perhaps the best trained and disciplined in the world, participating in a strict regimen of focused training to build their stamina and strength in readiness for MMA competitions.
Here at M1 our Mixed Martial Arts (MMA) training centre has been specifically designed for the practice and training of Mixed Martial Arts within a safe and controlled environment. Complete with padding and quality mats, the gym is fully equipped to take athletes, serious about their fighting, to professional levels.
MMA Training For All Ages
Each and every student will receive professional, hands on coaching from our experienced and professional trainers, regardless of experience, age or gender. Our top level coaches will help you to achieve your self defense and combat training goals by leading you through our extensive MMA training programs.
MMA Classes For All Levels Of Competition
MMA classes are available to all skill levels and are conducted by Coach Alex Ricci, a Canadian Lightweight MMA fighter, who has over ten years of experience teaching MMA to adults and youth.
Our MMA classes fuse the very best of Wrestling and Brazilian Jiu-Jitsu, to name but a few of the many sport-based martial arts available. Training MMA will build confidence in you, teach you discipline and self defense, not to mention a huge stress reliever.
Your Local MMA Gym
M1 MMA training is designed to push you to your limits, both mentally and physically, making it an excellent physical workout. Grappling (wrestling or ground-fighting practice) for 3-5 minute rounds is absolutely brutal cardio, which is why fighters are usually in top notch physical condition.
Our MMA training promotes endurance, proper technique and conditioning, giving you the best possible chance of achieving and surpassing your goals before you know it and gaining that coveted champion fighter physique you always dream of. So whether you are an aspiring fighter or just want to train like one, the M1 MMA program is for you!
Your Local MMA Training Center
The M1 Mixed Martial Arts (MMA) training centre and gym has been specifically designed for the practice and training of Mixed Martial Arts within a safe and controlled environment. With a full cage, complete with padding and quality mats, the gym is fully equipped to take athletes, serious about their fighting, to professional levels.
Each and every student will receive professional, hands on coaching from our specialist, experienced and professional trainers, regardless of experience, age or gender. Our top level coaches will help you to achieve your self defense and combat training goals by leading you through our extensive MMA training programs.
Mixed Martial Arts athletes are perhaps the best trained and disciplined in the world, participating in a strict regimen of focused training to build their stamina and strength in readiness for MMA competitions.
M1 elite training courses are available to all members of all ages and at all stages of ability and are conducted by our club staff who each have over ten years of experience teaching MMA style training.
Our MMA classes fuse the very best of Wrestling, Brazilian Jiu-Jitsu, Boxing and Muay Thai to name but a few of the many sport-based martial arts available.
With a multitude of MMA training classes for both adults and children promoting endurance, proper technique, conditioning and sequencing intelligently, you have the best possible chance of achieving and even surpassing your goals before you know it and gaining that coveted champion fighter physique you have always dreamed of.
Alex Ricci, our head instructor, will take you through our fit, disciplined and fun philosophy which are taught by the same methods that were originally developed to train fighting professionals of MMA.
M1 MMA training is designed to push you to your limits, both mentally and physically with each class starting with a light warm up. This is closely followed up with drilling with a partner, instruction of technical techniques, flow drills, bag/pad work and technical sparing.
An assimilation of all combat forms of fighting including but not limited to, Knockouts and submissions, standing and ground and striking and wrestling is making MMA one of the fastest expanding sports in the world today.
Here at M1, we break this often misinterpreted, dynamic art form with its rich smorgasbord of skill sets, down into its root units of strategies, tactics, movements, techniques and drills that share common ground with them all.
*In order to participate in any of our classes, you will need wraps, gloves, a mouthpiece, headgear, gloves and pads.
